SOUP FOR SUPPER Or lunch, or even (yes!) for breakfast

The first in what I hope will be a series of souper posts, from now through winter and well into spring.

Why soup?

• Because soup usually has everything we need in the way of protein, carbohydrates, fat, vitamins and minerals

• Because soup is almost always (and with notable exceptions) quick and easy to prepare, usually with ready-to-hand pantry ingredients

• Because soup can be stored for days and in the freezer for weeks, offering its bounty whenever a hunger ar…